How To Remove Bruise Marks Naturally

How To Remove Bruise Marks Naturally

From Healthy Food Whisperer

Bruises are normal and they appear in our epidermis often. These are injuries on the epidermis which appear because of discolorations due to damaged cells of the blood deep underneath our skin. This starts gathering blood close to the surface of our own skin after which causes these types of marks having blue or even black spots which are known as bruises.

The majority of bruises show up when we hit into something. They usually vanish after couple weeks without remedies.

In this article, we will show you organic and easy methods for getting rid of this problem quickly as well as effectively in your own home!

Ice wrapping

You will need:

  • 100 % cotton cloth
  • Water with ice


Drop the 100 % cotton cloth into the water. Put it on your bruises. One more thing you can do is to put a number of ice cubes within the cloth. After that put the towel on the marks. Hold this like that up to 15 minutes. Make use of this several times each day.

Warm Water with Vinegar

White vinegar is great in order to stimulate our own blood flow; it also improves the actual healing procedures. Combine two tablespoons vinegar right into a glass full of warm water. Mix this nicely. Apply it to the bruises utilizing a cotton pad. Repeat the process 2 times each day.


This vegetable is incredible against the inflammation. Apply a number of cabbage fresh leaves on the marks. Leave them like this for twenty minutes. It can help you recover the marks faster in case you repeat it many times every day.

Natural Oils

You will require the following items:

  • Several droplets of powerful tea tree or even lavender essential oil


Get several droplets of the essential oil. Massage the actual bruised region with smooth circular movements for a quarter-hour. Repeat this four times each day.

You need:

  • Warm water
  • Epsom sodium


Mix the water using the Epsom sodium. Dip the cotton pad in it. Use this on the bruises. Make sure you do this two times each day.



BestLife Insider - Health, Lifestyle, Travel and More ...: How To Remove Bruise Marks Naturally
How To Remove Bruise Marks Naturally
BestLife Insider - Health, Lifestyle, Travel and More ...
Loaded All Posts Not found any posts VIEW ALL Read More Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share to a social network STEP 2: Click the link on your social network Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy Table of Content